Recently released Hypnotherapy Guided Workbook
The goal of this workbook is to make healing more accessible & affordable!
NOW AVAILABLE ON AMAZON!
Unlock the healing power of the subconscious mind with this transformative Hypnotherapy Guided Workbook-a practical, step-by-step companion for personal growth, emotional healing, and inner clarity. Whether you're new to hypnotherapy or looking to deepen your self-work, this workbook offers a safe and supportive structure to explore your inner world, release limiting beliefs, and rewire your mind for confidence, peace, and purpose.
Inside you'll find:
- Easy-to-follow hypnotic scripts and guided journeys
- Journaling prompts to process and reflect after each session
- Breathing and visualization techniques to support relaxation and focus
- Space to track your emotional progress and personal insights
- Tools to rewrite your inner narrative and create lasting change
Designed by a certified hypnotherapist, this workbook is more than a guide-it's a mirror for your soul and a key to long-held transformation. Whether you're working through anxiety, low self-esteem, past trauma, or simply seeking a deeper connection with yourself, this book will walk with you on the path toward healing and empowerment.
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Elevated Coaching and Hypnotherapy
My Philosophy
My Philosophy
My Philosophy
As a Life Coach and Hypnotherapist, I believe that oftentimes we get in our own head and in our own way in life. We stifle success because we are too busy focusing on the things that don’t really matter. I help my clients discover their own inner strength, while simultaneously helping them to create habits that will produce lasting chang
As a Life Coach and Hypnotherapist, I believe that oftentimes we get in our own head and in our own way in life. We stifle success because we are too busy focusing on the things that don’t really matter. I help my clients discover their own inner strength, while simultaneously helping them to create habits that will produce lasting change and upward momentum. I am a huge believer in solutions when there are problems and that’s where we shift your focus.
My Experience
My Philosophy
My Philosophy
I have lived in the Tampa Bay area for the last 39 years where I’ve considered myself a continuous learner and student of interpersonal relationships and personal motivations. What truly makes us who we are and why do we make certain choices? I have studied and worked in counseling and psychology, with a focus on substance abuse. I later
I have lived in the Tampa Bay area for the last 39 years where I’ve considered myself a continuous learner and student of interpersonal relationships and personal motivations. What truly makes us who we are and why do we make certain choices? I have studied and worked in counseling and psychology, with a focus on substance abuse. I later expanded my studies to include grief counseling, confidence coaching, spiritual coaching, relationship coaching and hypnotherapy. I have always believed in the “holistic” approach and believe as humans, we are a sum of our parts and experiences. I hold a degree in Substance Abuse Counseling, as well as several certifications in Life Coaching and Hypnotherapy.
My Services
My Philosophy
My Services
I offer one-on-one coaching and/or hypnotherapy sessions, group coaching, and workshops/events.. My areas of expertise include spiritual coaching, stress management, relationship coaching (with a focus on love and sex addiction), personal development and hypnotherapy. My passion is working with individuals who have been exposed to living
I offer one-on-one coaching and/or hypnotherapy sessions, group coaching, and workshops/events.. My areas of expertise include spiritual coaching, stress management, relationship coaching (with a focus on love and sex addiction), personal development and hypnotherapy. My passion is working with individuals who have been exposed to living with an addict and the chaos that creates internally and externally. Every client is unique and I tailor my coaching program to meet the client where they are and listen with an intent to take action. Contact me today to learn more about my services.