Description

Being a new mother is one of the most extraordinary and overwhelming experiences a woman can go through. The love is bigger than anything you prepared for. So is the exhaustion, the worry, and the quiet disorientation of becoming someone new overnight. This guided hypnotherapy session was created specifically for you. It gently addresses postpartum anxiety by helping your nervous system learn that it is safe to soften its vigilance, while simultaneously guiding you through the profound identity shift of new motherhood, helping you understand that nothing of who you were has been lost. Only expanded. Whether you are in the middle of a nap window, a rare quiet moment, or simply need 15 minutes to come back to yourself, this session was made for exactly this season of your life. Approximately 15 minutes.