Description

This guided hypnotherapy session was created for anyone who experiences anxiety around specific situations. Whether it is public speaking, social gatherings, medical appointments, job interviews, difficult conversations, or any circumstance that reliably triggers a stress response in your body, this session was made for you. Using a powerful visualization technique, you will be gently guided into a deeply relaxed and receptive state where your subconscious mind can begin forming a new association between that situation and steadiness, safety, and quiet competence. The more you listen, the more your nervous system learns that the situation does not require alarm. Approximately 10 minutes.